Amount of Isoleucine in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw there is 1.065 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw are listed below.

Water 73.16 g 73.16%
Energy (calorie) 133 kcal
Energy (joule) 555 kJ
Protein 22.49 g 22.49%
Total lipid (fat) 4.05 g 4.05%
Ash 1.28 g 1.28%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.55 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 247 mg 0.25%
Potassium, K 354 mg 0.35%
Sodium, Na 63 mg 0.06%
Zinc, Zn 1.7 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.011 mg
Selenium, Se 36.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw